Childbirth Education Classes

This is a holistic and evidence based childbirth education class, focused on helping families prepare for and make informed decisions regarding their own unique birth journey. Whether birthing in hospital, birth center or at home, this class will help you prepare for whatever birth you end up having.

Upcoming Class Schedule:

July 18 & 25th from 12-3 pm at Sol Studio in Evergreen

Visit SolStudioSpace.com to Sign Up

Topics included:

  • Mindfulness Techniques- Meditation and breathing techniques to help you navigate pregnancy, birth and parenting.

  • Informed Decision Making- Knowing all options available to you, in order to make the best decision for your family.

  • Stages of Labor- Understanding the intricacies of physiological birth.

  • Pain Management- Including unmedicated coping techniques and medication options available.

  • Common Medical Interventions- Navigating induction, augmentation and caesarean deliveries.

  • Postpartum & Newborn Care- What to expect postpartum and the basics of taking care of baby!